FEEL THE FREEDOM OF FITNESS

Lifestyle/Excercise DVD

Available for $24.99 plus shipping & handling (USA & Canada add $2 each piece / International, including Mexico; add $5 each piece)

NUTRITION & EXCERCISE JOURNAL

The Freedom of Fitness Journal is a great tool to help you keep track of your exercise & meals! Simple, easy to follow guidelines. Smaller size means you can take it with you wherever you go!
(Dimension H:8.5" W:5.5")

View Sample Journal Page 1

View Sample Journal Page 2

Available for $12.00 USD plus shipping & handling (USA & Canada add $2 each piece / International, including Mexico; add $5 each piece)

LEAN FOR LIFE COOKBOOK

The Lean for Life Cookbook is filled with healthy, tasty recipes that are: a) low in saturated fat; b) low in salt and sugar and; c) includes all natural ingredients. (Dimension H:8.5" W:5.5")

View Table of Contents

Available for $15.00 USD plus shipping & handling (USA & Canada add $2 each piece / International, including Mexico; add $5 each piece)

HEALTH & WELLNESS MANUAL

The Health & Wellness Manual is full of useful information which includes sections on weight management, resistance, training and much more! (Dimension H:11" W:8.5")

Available for $20.00 USD plus shipping & handling (USA & Canada add $2 each piece / International, including Mexico; add $5 each piece)